Lyfta: Gym Log Workout Tracker

Join over 7 million people already getting stronger with Lyfta.

Lyfta is a free workout tracker and gym planner that makes it easy to log your training, track your progress, and always know what to train next.

Whether you're starting strength training or chasing your next personal record, Lyfta gives you the tools to keep progressing.

TRACK EVERY WORKOUT

Log sets, reps, weight, RPE, notes, and more in seconds. See your previous performance while you train and keep your progressive overload on track.

SEE YOUR PROGRESS

Turn your training history into clear insights and see how you're improving over time.

FOLLOW A PLAN

Stop wondering what to train next. Choose a ready-made program or create your own routines and always know which workout comes next.

5,000+ EXERCISES

Explore more than 5,000 exercises with video demonstrations. Search by muscle group or equipment, or create your own exercises.

TRAIN WITH WEAR OS

Log workouts from your Wear OS watch and get quick access through Wear OS Tiles for faster workout starts.

STAY CONSISTENT

Track streaks, goals, personal records, and monthly challenges. Share workouts and progress with friends and keep building momentum.

CONNECT YOUR TRAINING

Share completed workouts on Strava and connect Lyfta with supported health and fitness platforms.

LYFTA PREMIUM

Lyfta is free to use. Premium unlocks advanced training analytics, unlimited routines, additional programs, and more progress tools.

Train with a plan. Track your progress. Get stronger with every workout.

Terms of use:
https://lyfta.app/terms

Privacy policy:
https://lyfta.app/privacy